Ways we can work together
01 - Free Consultation
Schedule a free call to discuss your needs, learn about my approach, and see if we're a good match. Finding the right therapist matters and this conversation gives us a chance to check alignment before we commit to anything.15-minute Phone Call
02 - Intake Appointment
All new clients begin with an intake appointment: a comprehensive bio-psycho-social-spiritual assessment to understand your background, current concerns, strengths, and goals for therapy.Getting to Know You
03 - Individual Therapy
Meet from the comfort and privacy of your home through a secure, HIPAA-compliant video platform. Sessions are available for children, adolescents, and adults. Together, we will create a therapy plan tailored to your unique experiences, strengths, and goals, while fostering a supportive and collaborative therapeutic relationship.Virtual Sessions
04 - Consulting & Workshops
Contract-based consulting, workshops, and/or speaking engagements are available for providers, agencies, and organizations. Services can range from guidance on policies, procedures, and best practices, as well as professional training on trauma-informed care, mental health topics, and other evidence-based approaches that support effective service delivery and organizational well-being.