Solo Private Practice
Golden Wellness LLC
Hiya! I'm Anna Heath, your relationally-centered, spiritually grounded, and trauma-sensitive psychotherapist who believes healing can only truly occur in the context of connection, not in isolation.
One of my favorite experts in the speciality of trauma recovery, Dr. Diane Langberg, once said:
“Healing can only truly occur in
the context of connection.”
“You cannot talk people out of suffering, trauma, or great grief. You must go to them, sit with them, listen, and understand; then little by little you can begin to walk with them toward a new and different place.”
Behind the Name
Kintsugi
In Japanese culture, there's an art form called kintsugi which means "golden joinery." It's a method of repairing broken pottery. Rather than disguise the damage, the potter highlights the breakage by filling the cracks with a lacquer mixed with gold dust.
Inspired by kintsugi, Golden Wellness was created to provide a space where the fractured bits of our lives have the chance to turn into golden seams that highlight our resilience and transformation. You are invited to bring your pain, your story, and your fractures. While many would want those places to simply go away, the hope is that in time, those places of pain receive the care needed to evolve. Just as gold is refined to shine with brilliance, the journey to wellness is a process of discovery and growth and like kintsugi, trauma never diminishes your value, but connects the fragmented pieces to a new future that is different yet profoundly radiant.
